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Aroma Mama

Get the Drop on Optimal Health

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Essential Oils

Diffusing Essential Oils For Easier Breathing

October 23, 2018 by Aroma Mama

Diffusing Essential Oils for Easier Breathing

It's getting to be that time of year when colds, flu, and bronchitis abounds. Seems like one round … [Read more...] about Diffusing Essential Oils For Easier Breathing

Filed Under: Essential Oils

The Benefits of Coconut Oil Pulling and How-To Video

March 20, 2018 by Aroma Mama Leave a Comment

The Benefits of Coconut Oil Pulling and How-To Video and Printable

In this post, you'll learn the benefits of coconut oil pulling and watch a video on how to coconut … [Read more...] about The Benefits of Coconut Oil Pulling and How-To Video

Filed Under: Essential Oils, Health and Wellness Tagged With: This Post Contains Affiliate Links

How I Helped My Kids Get Over the Flu

February 4, 2018 by Aroma Mama 1 Comment

Girl Smiling in Bed as a Woman Holds Her Hand

Have you ever tried natural remedies to help your kids get over a cold or flu? In this post, I share … [Read more...] about How I Helped My Kids Get Over the Flu

Filed Under: Essential Oils, Health and Wellness Tagged With: This Post Contains Affiliate Links

Gift Guide for the Essential Oil User in Your Life

November 7, 2017 by Aroma Mama 6 Comments

Gift Guide for the Essential Oil User

Making this gift guide for the essential oil user was pretty fun since I am a huge fan of essential … [Read more...] about Gift Guide for the Essential Oil User in Your Life

Filed Under: Essential Oils Tagged With: This Post Contains Affiliate Links

30 Essential Oils to Reduce Stress (and a Free Printable)

October 10, 2017 by Aroma Mama 9 Comments

30 Essential Oils to Reduce Stress

A friend of mine messaged me last week letting me know that she was shaking from being so nervous … [Read more...] about 30 Essential Oils to Reduce Stress (and a Free Printable)

Filed Under: Essential Oils Tagged With: This Post Contains Affiliate Links

A Recipe for Natural Deodorant That Works

September 12, 2017 by Aroma Mama 12 Comments

A Recipe for Natural Deodorant That Works

I'm so excited to share a recipe for natural deodorant that works! The ingredients are all natural … [Read more...] about A Recipe for Natural Deodorant That Works

Filed Under: Essential Oils Tagged With: This Post Contains Affiliate Links

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Welcome to Aroma Mama!

Hi, I'm so glad you're here! My name is Stephanie, but some people like to call me Aroma Mama. I'm a wife, mama of three, and a natural health and wellness enthusiast. Read My Story…

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