Kids Healthy Smoothie
Prep time
Total time
Serves: 2.5 cups
  • 2 cups equal parts frozen bananas, blueberries, and strawberries or 2 cups Columbia Fruit Wild Berry Blend frozen fruit
  • 1 cup organic whole milk or a non-dairy alternative
  • 1 scoop doTERRA TrimShake Vanilla Shake Mix
  • optional: ¼ cup spinach
  1. Add all the ingredients to a high powered blender. (I use a Vitamix.)
  2. Blend on high for 1-2 minutes until completely blended. (If you like smoothie shop quality smoothies then add just under a cup of milk for a thicker result and a plunger stick may be needed to finish blending.)
  3. Pour into cups right away and serve cold.
Recipe by Aroma Mama at