Welcome to Aroma Mama’s Healthy Living Resources! This page is full of resources for anyone that has goals of living a healthier lifestyle. These are brands and products I have used for my own natural health and wellness journey and recommend them. Come back often to see the updates as I will continually add to this page. There are affiliate links in this page which helps to fund Aroma Mama at no additional cost to you. Read my full disclosure here.
Organic and Non-GMO Food
I love the convenience and prices of Thrive Market for my healthy food needs. New customers can use the link below to get 20% off their first three orders.
Healthy Traditions is a great place to buy quality ingredients like my favorite, coconut cream concentrate, and palm oil from a sustainable resource.
Check your area for local farms to support the local farmers and get fresh and local food. Local Harvest is a website dedicated to helping people find local farms, farmer’s markets, and CSA’s in their area. I feel good about supporting a couple of wonderful family farms in my area. For beef, I buy 1/4 of a cow once a year from a local farm in Southwest Washington where I get grass-fed, grass-finished beef. For pork, I buy a whole pig once a year from a local farm in Southwest Washington that are the cleanest eating pigs I’ve ever known. I won’t buy pork from a regular grocery store and I feel good to be eating pork from a once healthy pig. Pork is actually my main source of meat which is why I buy a whole pig. I get an autoimmune reaction to beef and chicken which means my doctor advises I eat beef and chicken no more than once a week.
I’ve been a happy customer at Azure Standard for years. I wrote a review of Azure Standard and how to get started with their service.
Pure Formulas sells gluten-free products and supplements to name a few. I have been happy with the supplement brands they carry for my family’s needs, great prices and free shipping every day. Boiron is a brand they carry that I trust for homeopathy. Thorne Research, Pure Encapsulations, and Garden of Life are brands they carry that I trust to have high-quality supplements.
Real Plans is a menu planning service that will set you up with a weekly meal plan specific to your dietary needs, even if you are on the strictest of diets. It helps to have this service when you’re feeling like what’s for dinner all the time or need fresh inspiration.
PaleoPlan is full of recipes for the Paleo diet and specializes in helping people menu plan for eating Paleo. They offer exercise videos too. I bought this service for a year and it was very supportive of living a healthier lifestyle.
Skin & Hair Care
I am extremely ingredient picky when it comes to what I put on my skin especially makeup. I am so happy with 100% Pure for my makeup. The link includes free shipping.
Healing Natural Oils sent me their Argan Oil and Simply Skin Vitamin Oil. I’ve been using them ever since for softer skin and hair.
I have a doTERRA essential oil business because I stand behind doTERRA’s mission, values, and outstanding quality of their essential oils. Each bottle of essential oil has a code that can be inputted to a designated website to find the different components and their amounts that make up the various therapeutic benefits that an oil can offer. doTERRA also carries skin care products, toiletries, cleaning products, protein powders, and supplements which my family happily uses. Click here if you would like to buy doTERRA products at retail or wholesale cost. My contact page is the best way to contact me if you have any questions. When you buy through my link, you also gain access to my Facebook group.
Babies & Kids
I am careful about avoiding chemicals around babies and toddlers porous skin. I trust The Honest Company for my children’s diaper needs because they don’t use chlorine or harsh chemicals. They sell diaper bundles that come with 6 packs of diapers and 4 packages of hypoallergenic wipes. They include free shipping. I love the cute diaper designs and for being a natural diaper they hold up better than any diaper brand I have ever tried which is a lot of brands. I’m a fan of their Healing Balm and cleaning products too. The link above is for $20 off your first bundle. When you buy the diaper bundle they give you the option to add more products at a deeper discount.
I am a fan of Melissa & Doug for their classic wooden toys which are safer for kids to play with since plastic toys have chemicals that leach into the bloodstream. My kids have some toys that are made of plastic, but I like to limit them when I can. The link above will give you 15% off your order when subscribing to their newsletter.
Essential Oils for Children (ready to use)
Aromahead Institute offers several courses for an essential oil education. Click here to read my review of Aromahead Institute to find out more about the programs they offer.
This past year I went to a functional medicine doctor to treat my autoimmune disease. Functional medicine doctors are known for treating the root cause of an illness or disease, not just the symptoms. Many of them specialize in autoimmune disease, diabetes, and thyroid disease. Here is a directory if you want to find a functional medicine doctor in your area. The field is gaining popularity and more functional medicine doctors will be available as time goes on. If you can’t find one in your area, a naturopath or holistic doctor are other great options for doctors that focus on treating patients using more natural means.
I use a DefenderShield cell phone case that I use to protect myself from radiation when I’m talking on my phone. It gives me a lot of peace of mind that I can use my cell phone and not have radiation near my head. DefenderShield also carries laptop and tablet cases.
Last updated: 04/013/18
Essential Oils Dilution Free Cheat Sheet Printable
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