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You are here: Home / Recipes / How to Make My Favorite Paleo Ketchup Recipe

How to Make My Favorite Paleo Ketchup Recipe

June 13, 2017 by Aroma Mama 5 Comments

(This post contains affiliate links. Read my full disclosure.)
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Have you ever tried making a Paleo ketchup recipe, or rather, any homemade ketchup? I have come across many ketchup recipes and tried a few, but I didn’t like any of them. I avoid eating white sugar because it makes me sick. For a time, I would make an exception when it came to buying ketchup from the store.

Paleo Ketchup Recipe

Once I realized how important it is to avoid white sugar for the benefit of my health, I knew it was time to come up with a Paleo ketchup recipe. I am even picky when it comes to organic ketchup brands. So, I set out to copycat my favorite store-bought ketchup and make a Paleo version!

This Paleo ketchup recipe is also kid-friendly

The finished product is a ketchup recipe that someone on a Paleo diet can eat and my three kids kid-friendly approve it. My kids use this ketchup on just about anything, and it usually lasts my family a couple of weeks.

The secrets to a good Paleo ketchup recipe

I prefer the taste of white distilled vinegar in my ketchup over apple cider vinegar. My sweetener of choice is coconut sugar because my kids like it the most out of healthier sweetener options. As an extra tip, I save 8-ounce glass pour bottles and re-use them to store my homemade condiments and dressings.

I hope you enjoy my favorite Paleo ketchup recipe as much as my family has!

I’d recommend sharing or pinning this recipe post so you can easily find it when you have the ingredients and time to make your Paleo ketchup. If you don’t have all the ingredients, you can find them on Amazon by shopping from the ad below.

Favorite Paleo Ketchup Recipe
Author: Aroma Mama
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 1+ cup
Ingredients
  • 6 or 7 ounces tomato paste
  • 5 tablespoons filtered water
  • 5 tablespoons coconut sugar
  • 5 tablespoons white distilled vinegar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon allspice
  • dash of garlic powder
Instructions
  1. Mix all the ingredients together in a medium saucepan on medium heat.
  2. Once the sauce starts to boil, turn the heat to medium-low and simmer for 10-15 minutes until the sauce turns into a desired ketchup consistency.
  3. Stir occasionally.
  4. Eat right away or store in the fridge.
3.5.3226

Related post: Vegan Pesto with Spinach and Cashews




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Filed Under: Dairy-Free, Egg-Free, Gluten-Free, Nut-free, Paleo, Potato-free, Recipes, Soy-Free, Sugar-Free, Vegan Tagged With: This Post Contains Affiliate Links

Reader Interactions

Comments

  1. Amber says

    June 15, 2017 at 9:57 am

    It makes my mouth water! I LOVE ketchup! Can’t wait to try it!!

    Reply
  2. Merrawyn says

    June 15, 2017 at 7:49 pm

    I am pretty sure this Ketchup is like tomoatoes. Once you have had home grown tomatoes, store bought never ever again measure up!! Thanks for the great recipe <3

    Reply
    • Aroma Mama says

      June 16, 2017 at 3:32 pm

      Thank you, Merrawyn, I agree! Homegrown and homemade is the best! Have a great day!

      Reply
  3. Lisa says

    June 22, 2017 at 5:56 pm

    I’m definitely trying this. My kid eats too much ketchup. Have you made a bigger batch?

    Reply
    • Aroma Mama says

      June 26, 2017 at 10:46 pm

      Hi, Lisa! I haven’t made a bigger batch, but if your family goes through a lot of ketchup you could definitely try it. Thanks for visiting!

      Reply

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Hi, I'm so glad you're here! My name is Stephanie, but some people like to call me Aroma Mama. I'm a wife, mama of three, and a natural health and wellness enthusiast. Read My Story…

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